Every Body Nourished.
A 30-day program to help support amazing energy, better sleep and a sustainable relationship with food.
30-day nutrition program guided by Healing Ginger to help you feel like your more energized, nourished, glowing self. This program is designed to help you ease into transitions and develop new habits without feeling overwhelmed.
The goal of this program is:
to develop a better understanding of grocery shopping, meal planning and prepping;
to gain more energy, improve sleep and optimize digestive health;
to develop a better understanding of hormonal fluctuation and mood balancing;
to build a deeper understanding of supplementation, what is and is not worth it.
Let’s talk logistics
This program is set to kick off February 16, 2026!!!
All meetings and discussions will take place virtually, and all presentations will be recorded for you to watch or rewatch when it’s most convenient to you.
The FIRST virtual meet-up will take place on February 16th at 7:30 pm EST.
What you get.
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30 full days of support from me, your friendly neighbourhood Healing Ginger.
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This program will feature weekly virtual face-to-face group sessions, during which we will discuss new topics, review our week, and address any questions you may have.
In-person workshops are on February 16, 23, March 2, 9 & 16
All workshops are virtual and will take place on Zoom.
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It is impossible to miss a workshop!
If you are unable to make the face-to-face workshop you will get a replay within 24 hours to come back and watch when it will best fit your schedule.
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This program will not focus on any one specific diet; it will, in fact, be focused on distancing ourselves from traditional dieting and diet culture and will help to create and maintain habits that will allow you to reconnect with your body’s natural rhythms and signals.
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Each participant will have the option to request either plant-based or omnivore recipes to reference during the 30-day program.
What’s Included in this program
Weekly virtual group workshops ($450)
Never miss a workshop with access to playback recordings ($120)
80+ curated, easy-to-make and delicious recipes ($250)
Two 7-day meal plans ($150)
Unlimited email support from Healing Ginger, aka Brittany Gordon ($200)
Weekly handouts discussing hormonal health, mood balancing, supplementation, grocery selection, and a better understanding of meal planning. ($65)
Supplement guide to help optimize your health and nutrition. ($50)
Grocery lists to help meal prep and meal planning go smoothly. ($60)
Feeling in control of your health and well-being without deteriorating your mental health (priceless!!)
THAT’S A TOTAL VALUE OF $1345 FOR ONLY $375+TAX.