Cinnamon Apple Chia Pudding
A quick to put together breakfast. This fall inspired chia seed pudding is quick to make and lasts for several days in your fridge. Enjoy the cozy flavours of apple and cinnamon with this tasty chia seed pudding.
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Salmon Sweet Potato Salad
Healthy fats are an integral component of reducing overall stress and inflammation in the body. Fats not only help to flavour our dish but also assist in reducing inflammation, supporting the immune system and are the building blocks for our hormonal health.
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