Gnocchi Pot Pie Soup
Belly warming soup is high in protein and fibre and is 100% vegan and gluten free. This white bean, mushroom and potato soup is sure to please the palate, even for a meat eater.
Cinnamon Apple Chia Pudding
A quick to put together breakfast. This fall inspired chia seed pudding is quick to make and lasts for several days in your fridge. Enjoy the cozy flavours of apple and cinnamon with this tasty chia seed pudding.
White Bean & Mushroom Soup
Belly warming soup is high in protein and fibre and is 100% vegan and gluten free. This white bean, mushroom and potato soup is sure to please the palate, even for a meat eater.
Coconut Kefir Berry Smoothie
Coconut Kefir Berry Smoothie - a gut healthy vegan smoothie.
Strawberry, Avocado Salad
A fresh savory and sweet salad. This salad is fully vegan, high in protein and a great source of fiber, calcium and omega 3.
Crispy Brussel Sprout Ceasar salad
Flavour packed vegan winter salad. Super green with a fun little gluten free crunch.
Snack Platter - Feta & Olive Plate
Quick and simple snack box. Perfect for making ahead or throwing together in under 5 minutes.
Minty Green Smoothie
Minty Green Smoothie - a great snack or breakfast companion
Oatmeal Breakfast Bake
Quick and simple make-ahead breakfast.
Ginger Lemon Smoothie
Sunbutter & Jam Overnight Oats
Roasted Potatoes
Blueberry Hemp Heart Cookies
Vegan Pumpkin Pie
Rosemary Roasted Asparagus
Creamy Sweet Potato Soup
Crispy Tofu Noodles
Not Another Boring Salad
School Safe Snacks
